Embracing Hygge – no more winter blues

This year to try and change my winter disliking mindset I’ve been embracing Hygge. For my fellow summer enthusiasts out there, it is making a difference. I’ve always struggled in January, through to April. The twinkly lights of Christmas are a distant memory and there are months of dark, cold, miserable days spreading out in front of me. I know I’m a much happier person when the sun is shining. Given the choice of a warm summers day, or a crisp, sunny winters day I will always chose the summer one. So how has Hygge been helping me in January?

embracing Hygge

Embracing Hygge to help with the winter blues

If you haven’t heard of Hygge before, where have you been? I’ve seen across social media recently a bit of a love, hate divide for the Danish lifestyle term. Pronounced hoo-guh it’s a Danish word that is a feeling or mood that comes from taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special.  Hygge is being aware of a good moment whether it’s simple or special. There isn’t an English word to describe all Hygge means, hence why I’m happy to use the name to describe it. Now I’m not proclaiming to be an expert on the subject, far from it. However taking some of the principles from it has so far led to a less depressing January for myself and probably those around me too.

Here’s what I’ve been doing to embrace Hygge

  • Soft lighting – candles, fairy lights and spending some time making each rooms lighting feel right. It’s been a great excuse to buy more candles which I have always been a fan off. I’ve been lighting them earlier in the day than I usually would. Lighting them as it starts to get dark rather than waiting till the evening. 
  • Cuddling under cosy blankets – we’ve been having movie nights or afternoons with treats on the sofa under a blanket. It’s been a chance to spend some time cuddling the boys who are usually so busy. I’ve also been planning evenings with a hot bath, putting my onsie and slippers on and sitting under the blanket with the candles burning.
  • Warm drinks – giving myself the permission to enjoy regular hot chocolates and coffees.
  • Switching off– spending time away from technology, playing board games with the family and enjoying doing things together indoors when I would usually feel like I needed to get out of the house. 
  • Winter walks, fresh air and sun – on days when the sun is out, getting out and enjoying the beauty of a crisp, fresh winters day. Jumping in muddy puddles with the kids and enjoing a hot drink and a cake at the end of the walk. 
  • Wooly jumpers – this year I’ve treated myself to some soft and chunky wooly jumpers and I’ve actually been enjoying wearing them. 
  • Reading – curling up with a good book and even going to bed earlier so I can read. It’s something I’ve been telling myself I will start doing again for a long time. 
  • Friends– making sure I’m planning meals out or meeting for a cofee, so I’m not hiding myself away.

Embracing Hygge is about simplifying life. Being aware of a good moment and stopping to enjoy the simple pleasures. Definitely a way of life I want more of. 

embracing Hygge - no more winter blues

 

 

1 Comment

  1. January 29, 2017 / 7:51 pm

    Ah this is so lovely and exactly the type of life I’m trying to embrace. Having said that I don’t think it’s going to happen until we get back from skiing in mid February. Everything is just crazy and chaotic and I can’t seem to just grab a second to think. We always turn the lights down in the evening and light a candle though. Maybe I need a good bath with a good book to reset myself? I’m loving your woolly jumpers at the minute! xx
    Jade recently posted…What We Ate | The Meal Diaries 4/52My Profile

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