Have you tried Office Yoga?

*Collaborative post Have you tried Office Yoga? Yes you read that right and it’s not what you might think. It doesn’t have to involve rolling out your Yoga mat and doing a downward facing dog with your bum in the air for all your fellow office workers to see. You…

P90 Update : Week 2

Wow it’s been harder than I thought it was going to be to fit the exercise in every day. I started back at work at a new School last week and that coupled with having relatives to stay, Kyle going back to School and Finlay starting School it has been…

Getting fit and starting P90

Getting fit again is something that I have wanted to do for a long time. I’ve looked in to lots of different options and decided that home based will be the best for me. I also need something that I have to commit to otherwise I will probably make excuses…